"This weekend was AMAZING! I did things I never thought I would ever even attempt! It was such a safe place to learn, (the coaches are literally there to catch you) it was relaxed, encouraging and so much fun! From beginner to racer there was something for everyone and the team of coaches were humble, funny, encouraging and ripping riders!" - Becky

Who are these camps meant for?
ALL LEVELS WELCOME! We love teaching beginners new to the sport all the way to advanced riders looking to take their riding to the next level. We encourage any person 18+ who identifies as female to join our events! 
Overview of the weekend:
It's all about YOU! These clinics are meant to bring women together to share the joy of mountain biking and learn in a safe, encouraging and welcoming environment. We help you understand mountain biking on a deeper level and are sure you will take your riding to a level you never thought possible!

We begin our day with skills and drills practice in a safe, controlled environment so each participant gets personal attention while dialing in skills before hitting the trails. Each destination has different terrain to work with. Some examples of things we work on:
Perfecting body positioning and balance in changing terrain, technical climbing and descending moves, cornering, switchbacks, berms, pump tracks, wheel lifts, wheelies, manuals, roll-down lunges, bunny hops, drops, introductory jumping, up and over logs, step-ups, pumping and flowing...  FUN!!

What's included:

• Personalized, small-group instruction 1:7 coach to participant ratio
• Skilled, inspiring and enthusiastic coaches and staff
• Pre-event Happy Hour nameplate-making with refreshments and bonding time to ease nerves!
• Discounts at shops in most locations

• Event swag
• Goody bag
• Coffee during morning registration
• Nutritious and delicious lunch on both days
• Happy Hour Education Stations
• All park entry fees and lift/trail tickets
• Daily wrap up with refreshments and raffle prizes
• Free demo of Smith helmets (First come, first served during meet and greet)
  
• Free demo of Liv bikes - Click here for more information
• Free demo of G-Form protection
• Free demo of Liv Shuttle flat shoes (First come, first served during meet and greet) 
• New friends and happiness!​

​Format:
Our camps are two days plus a special meet and greet, nameplate-making, and happy hour registration the evening prior to day one. We like to set the mood for a great, non-intimidating weekend of bonding on bikes!
Day 1:
We divide participants into groups based on the survey each participant filled out at registration. We work on technical skills in the morning, and take it to the trails in the afternoon. If we have lift access we get plenty of time to take runs and dial in skills.
On Saturday evening at most locations, we feature education stations with SRAM, bike fit opportunities, tire changing, chain breaking, nutrition talks, drinks, snacks, and social time. More bonding with rad ladies and bikes!
​Day 2:
On Day 2 there will be an optional free morning stretching/yoga session (at most camp locations) followed by more skills, drills, trail riding, smiling, encouraging and playing on bikes! At end of day two we exchange contact information to help grow the community of female mountain bikers!

#RideBikesBeHappy