Below is a sample schedule of the weekend but each participant will receive email correspondence two weeks prior to the event with exact details for each location.
Friday 5:30pm-7:00pm Happy Hour & Pre-Registration - meet & greet with coaches, nameplate making social hour to get the mood going for a great, non-intimidating weekend of bonding on bikes! Saturday 9:00am-9:30am Registration with morning coffee & more nameplate making & easing of nerves because this is fun! SUPER FUN! If you pre-registered on Friday at the Meet & Greet, feel free to arrive at 9:15am. 9:30am-9:45am Welcome with Lindsey Richter, coaches introduction, divide into groups, ready, set, GO PLAY ON BIKES! 9:45am-12:30pm Skills, drills, thrills and shred time 12:30pm-1:00pm Lunch - Yummy, healthy, hearty 1:15pm-4:15pm Ride to trails: Learn, shred, smile, laugh, encourage, cheer & have a blast on bikes with a bunch of rad ladies! 4:30pm-5:30pm Optional Education Stations (more good bonding time with rad ladies!) - Tire changing, rears are so hard!! - Chain-breaking & single-speed making - Nutrition - pre, post and during rides. Sugars, salts, proteins oh my! - How to be ride ready every time - what to carry, how to use it, emergency scenarios. Even a CAMELBAK can save your life! - Body positioning slideshow with Lindsey Sunday 9:00am-9:30am Coffee, optional stretching/yoga & prepare for another fun day! 9:30am-12:00pm Skills, drills, thrills and shred time 12:00pm-1:00pm Lunch, rest, refresh. Raffle Time! Get rad stuff from awesome companies! 1:00pm-4:00pm Ride to trails: Ride, learn, jump, jib, play, smile, cheer, encourage, celebrate! 4:00pm-4:15pm Wrap-up, hugs, goodbyes. Exchange contact info with new friends and ride again! Witness the community of female riders grow!!